FAQs & Resources

  • Reiki (rey-key) is a form of energy healing that originated in Japan. It involves the transfer of universal life energy through the practitioner’s hands to promote physical, emotional, and spiritual healing.

  • Reiki supports mental health by promoting relaxation and stress reduction, which can help alleviate symptoms of anxiety, depression, and other mental health conditions. It encourages emotional balance and can enhance the effectiveness of other therapeutic interventions.

  • Reiki activates the parasympathetic nervous system, which promotes relaxation, reduces stress, and supports the body's natural healing processes. Some studies suggest it may lower heart rate, reduce blood pressure, and improve overall well-being.

  • Look for practitioners who have been certified by a reputable Reiki training organization. Personal recommendations, online reviews, and consultations can also help you find a practitioner who is right for you.

  • Reiki is used to help manage conditions such as chronic pain, anxiety, depression, insomnia, and stress-related disorders. It can also support recovery from surgery and enhance overall emotional and mental well-being.

  • No, Reiki is not affiliated with any religion. It is a spiritual practice that is accessible to people of all beliefs and backgrounds.

  • Reiki is a complementary therapy that involves the transfer of energy through the hands of a practitioner to promote healing. It is classified under energy medicine, which aims to balance the body's energy to improve health.

  • Experiences during a Reiki session vary. Some people feel warmth, tingling, or a sense of calm, while others may see colors or images. Each person's experience is unique.

  • Yes, Reiki can be performed at a distance. Distance Reiki works on the principle that energy is not confined by space or time, allowing healing energy to be sent to someone who is not physically present.

  • Yes, Reiki can be integrated with conventional medical treatments. It is often used to complement standard care, helping to alleviate symptoms such as pain, anxiety, and fatigue in patients undergoing medical treatments like surgery or chemotherapy.